Add Cupping to Massage (15 min.) €20
When combined with massage techniques, this allows for a deeper release of muscle tension, knots, and adhesions & aids in injury recovery. The combination of cupping and massage can address chronic pain, tightness, and muscular imbalances more effectively, leaving clients with a profound sense of ease and flexibility.
Lymph Drainage Massage (60 min.) €100
Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels
Therapeutic Massage (Essential Oils) (70 min.) €105
Therapeutic massage is a mobilisation of the soft tissues in order to induce relaxation. Therapeutic massage uses a combination of specific massage techniques to produce a therapeutic effect. Therapeutic massage can be used to reduce stress, decrease pain and increase feeling of calmness and well-being.
Anti Cellulite Massage €90
Massage anti cellulite is customized to the client, after consultation your therapist will will determine how many treatments are needed for the area to ensure results effects, also it is as important to eat healthily and lead as well as active lifestyle. strong deep tissue massage combined with lymph drainage for cellulite. Sometime a little uncomfortable for the client, bruising may occur after, especially at the beginning of a course of treatment.
Cupping Treatment (60min.) €95
Combined with massage techniques, this allows for a deeper release of muscle tension, knots, and adhesions & aids in injury recovery. The combination of cupping and massage can address chronic pain, tightness, and muscular imbalances more effectively, leaving clients with a profound sense of ease and flexibility.
Coconut Melt Body Massage (60 min.) €95
The infusion with lime oil evokes memories of the tropics. The scent of coconut oil has relaxing properties that help create an atmosphere that is ideal for restful sleep. A full-body coconut oil massage offers holistic benefits, including skin moisturization, anti-inflammatory effects, stress reduction, muscle pain relief, improved circulation, and hair and scalp health
Customised Body Massage (45min/60min/90min) €72 / €90 / €130
Custom massage therapy incorporates a variety of modalities, or types of massage techniques, to ensure the best-individualized treatment to each guest
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment.*
A customised massage designed to soothe sore muscles and ease away aches and pains. Your therapist will delve deep into your problem areas, helping to relieve chronic pain, muscle tension and sporting injuries.
Indian Head Massage (45 min.) €70
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment.*
An ancient ayurvedic massage technique for stress relieving and calming, excellent for headaches or tension. Specifically chosen warm oils are massaged on to the scalp, neck and forehead concentrating on the marma (vital) points. Stress from the neck and shoulders is released providing total relaxation.
Balinese Massage (30min/45min/60min/75min/90min) €57 / €72 / €90 / €112 / €135
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment.*
A Balinese massage uses a combination of gentle stretches, acupressure and aromatherapy oils to stimulate the flow of blood, oxygen and “qi” (energy) around your body, and bring deep relaxation and wellness. This ancient massage method uses a variety of techniques including skin rolling, kneading and stroking, acupressure and reflexology. This massage therapy will help prevent sports injuries, treat existing injuries, improve performance, reduce stress and free the body from toxins.
Pregnancy Massage (30min/60min) €60 / €95
This deeply relaxing full body massage uses essential oils to gently soothe your body, and eliminate your stresses. A fantastic choice pre or post pregnancy to prevent stretch marks, reduce aches, pains and swelling, and return your body to a state of well-being.
Back Massage (30 min.) €55
A back massage can correct bad back posture. It can help to loosen tense muscles and restore joint flexibility, thus allowing your body to position itself back into a natural and healthy alignment.
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment.*
A comforting massage therapy using warm oil to deeply nourish and soothe tired muscles.
Theraputic Full Body using essential Oils (65 min.) €90
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment*
This theraputic massage combines essential oils (blended with a carrier oil) with long, relaxing, stroking massage movements to promote healing and restore body, mind and spirit to a state of balance and well-being.
Hot Stone Massage (30min/60min/90min) €65 / €98 / €145
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment*
A luxurious remedy for tight muscles and knots. Strong, deeply relaxing massage strokes are applied with warm oil. Hot basalt lava stones are applied to specific points to enable a deeper massage leaving your muscles feeling loose and relaxed
Reflexology (30min/60 min) €55 / €90
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment*
This pressure point massage on the soles of the feet. The feet are integral to our bodies as many of the nerves from our internal organs end in the feet. Therefore, massaging them helps to sooth and strengthen these nerves thereby restoring health. The marma (vital) points are massaged restoring balance aiding insomnia, fatigue and cramps. Very relaxing, used to create synergy between body, mind & soul.
Reflexology & Massage Combo (60 min.) €110
Optional Time in Leisure Suite & Relaxation Area: +1 hour prior to treatment*
A combination of Reflexology (outlined above) and a Customised Massage.
Desktop Recovery Massage (45 min.) €72
Ideal for: Those who are in stationary positions for prolonged periods of time, e.g. office workers, (sitting & or standing in slouched & hunched posture). Frequent driving, lifting.
Treatment: Is focused on the main problem areas associated with the above i.e. the lower / upper back, shoulders, neck & head.
A combination of compression, relaxation & deep tissue techniques with gentle stretches are applied to effectively release & relieve muscular tension /aches/ pain – thereby increasing flexibility, range of motion & improved posture.
With home care advice.
Sports Massage (30 min.) – Specific Area €65
Focusing on specific area Sports massage is a type of massage that can alleviate pain and tension occurring in certain areas of the body. These symptoms can be because of too much physical activity or often as a result of increased stress in daily life. This type of massage was originally developed to help athletes to prevent and relieve sports injuries.
Both athletes and non-athletes can achieve physiological and psychological benefits from receiving sports massage
Sports Massage (60 min.) – Full Body €95
Sports massage is a type of massage that can alleviate pain and tension occurring in certain areas of the body. These symptoms can be because of too much physical activity or often as a result of increased stress in daily life. This type of massage was originally developed to help athletes to prevent and relieve sports injuries. Both athletes and non-athletes can achieve physiological and psychological benefits from receiving sports massage
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